Sophia Choukas-Bradley Talked to PittWire About Sticking With Those New Year's Resolutions

It’s that time of year again, when the adage “new year, new you” holds both promise and pressure. While some 40% of Americans make a New Year’s resolution, very few actually follow through — and most give up by February.
If you’re already feeling listless or overstretched, University of Pittsburgh Learning Research and Development Center Research Associate Omid Fotuhi says it’s common, because most people wrestle with separating their value from their goals.